24/7 Breastfeeding Support in the UK: What New Mums Need to Know
- thenightfeedpodcast
- Sep 3
- 2 min read

If you are a new mum, you will know that feeding your baby can feel like one of the biggest challenges in those early weeks. Sometimes it works beautifully and other times it feels overwhelming. Many of us have sat up at 2 a.m. wondering if our baby is getting enough milk or worrying about latching. The good news is that there is now 24/7 breastfeeding support available in the UK through the National Breastfeeding Helpline.
What is the National Breastfeeding Helpline?
The National Breastfeeding Helpline is a free service run by trained volunteers who are also mums with breastfeeding experience. You can now call for help at any time of the day or night. Whether you are struggling with positioning, sore nipples, supply worries or simply need reassurance, someone will be there to listen and guide you.
Why 24/7 Support Matters for New Mums
Help when you need it most: Questions and worries rarely happen between nine and five. Having access to support during the night can be a huge relief.
Reassurance for first time mums: If you are feeding for the first time, every feed can feel like a test. Being able to call someone who understands can help calm those fears.
Support for partners too: Partners can also use the service if they are looking for advice on how to support mum during feeding.
How to Use the Service
Calling is simple. You just need the number saved on your phone so it is ready when you need it. Before you call, it can help to:
Write down any questions or concerns.
Keep your baby close if you want to try suggestions during the call.
Have a notepad ready to jot down tips or resources.
Other Sources of Breastfeeding Support
While the 24/7 helpline is amazing, it is also worth checking local resources such as:
Family Hubs and Start for Life programs.
Breastfeeding support groups in your area.
Midwives and health visitors who can provide in-person guidance.
Why This Trend is Such a Positive Step
Breastfeeding can be rewarding but also challenging. Having a service that never closes means no mum has to feel alone in the middle of the night. It is a clear sign that supporting families is becoming a priority in the UK.
If you are currently pregnant or recently welcomed your baby, make sure you save the helpline number - 0300 100 0212. Knowing that support is just a call away can give you peace of mind during those early weeks.
I regularly talk about breastfeeding on the podcast, tune in for real stories and encouragement wherever you get your podcasts - just search 'The Night Feed.'
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