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How to Politely Decline Unsolicited Advice as a New Mum



Becoming a new mum is a beautiful, overwhelming, and life-changing experience. From the moment you announce your pregnancy, well-meaning family members, friends, and even strangers seem to have an endless supply of advice; some helpful, some outdated, and some completely unsolicited.


While most advice comes from a place of love and good intentions, it can sometimes feel overwhelming or even intrusive.


So, how do you politely navigate these situations while maintaining your confidence as a new parent? Here are some thoughtful ways to handle unsolicited advice with grace and diplomacy:


Acknowledge and Redirect


A simple way to diffuse any tension is by acknowledging the advice and steering the conversation elsewhere. For example:

  • “That’s an interesting perspective! We’ve found that this approach works well for us.”

  • “I appreciate your experience! Every baby is different, and we’re figuring out what works for ours.”


Set Boundaries Early On


If certain family members are particularly persistent with their advice, setting gentle yet firm boundaries can be helpful. Try:

  • “I know you have a lot of experience, and I appreciate your support. Right now, we’re following our instincts and professional guidance.”

  • “We’re really enjoying learning and growing as parents, so we’d love to figure things out in our own way.”


Use Humor to Lighten the Moment

Sometimes, a little humor can ease potential tension:

  • “Wow, if I took every piece of advice I’ve been given, I’d need a manual the size of an encyclopedia!”

  • “I’ll add that to the ever-growing list of tips! So far, baby seems to have their own ideas about how things should go.”


Have a Go-To Response


If you find yourself frequently receiving unwanted advice, having a default response can save you from awkward moments. A polite and neutral reply might be:

  • “That’s something to consider—thank you for sharing!”

  • “We’re doing a lot of research and will make the best decision for our little one.”


Recognise Good Intentions and Show Gratitude

Most advice-givers simply want to help, so acknowledging their concern while gently asserting your choices can keep relationships positive:

  • “I really appreciate your input! We’re finding our own rhythm, but it means a lot to know you care.”

  • “Thank you for your thoughts! I’ll keep that in mind as we navigate this journey.”


When Necessary, Be Firm


If advice crosses a line or becomes pushy, it’s okay to be more direct:

  • “I know you mean well, but we’re confident in our approach, and I’d love your support.”

  • “We’ve made our decision on this, and we’d appreciate if you could respect that.”


Lean on Your Support System


Having a trusted friend, partner, or fellow mum to vent to can make all the difference. Sometimes, just sharing your frustrations with someone who understands can help you process and handle unsolicited advice more calmly.


Final Thoughts


Remember, you are your baby’s mum, and no one knows your child better than you. Trust yourself, set boundaries where needed, and don’t feel pressured to take every piece of advice to heart. Navigating family dynamics and well-meaning advice-givers can be tricky, but with patience and a few go-to responses, you can maintain your peace while keeping relationships intact.


Have you encountered overwhelming advice as a new mum? Share your experiences and tips in the comments or tune in to our latest podcast episode for more insights!


I cover this topic in response to a listener email on the latest podcast episode. listen here.

 
 
 

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